Resources

Please view my blog for information on where to order these and other great resources.

General  Favorites:

• Intuitive Eating, Evelyn Tribole, MS , RD,  Elyse Resch, MS, RD
• Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food, Susan Albers, Psy. D
• Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers, Nancy Amanda Redd
• The Body Myth: Adult Women and the Pressure to Be Perfect, Margo Maine
• 100 Questions and Answers About Eating Disorders, Carolyn Costin

Great cookbooks:

• The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution,  Alice Waters
• Simply Organic: A cookbook for sustainable, seasonal, and local ingredients, Jesse Ziff Cool
• Vegetarian Times Cooks Mediterranean, from the Editors of Vegetarian Times

Books for Parents About Raising Strong Daughters and Children Free of Disordered Eating:

• Your Child’s Weight: Helping Without Hurting, Ellyn Satter
• Real Kids Come in All Sizes, Kathy Kater
• Your Dieting Daughter: Is She Dying for Attention, Carolyn Costin
• Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health, Christiane Northrup, M.D.
• Celebrating Girls: Nurturing and Empowering our Daughters, Virginia Beane Rutter
• The Mother Daughter Project: How mothers and Daughters Can Band Together, Beat the Odds, and Thrive Through Adolescence, SuEllen Hawkins, MD and Renee Schultz, MA
• Nourishing Your Daughter: Help Your Child Develop a Healthy Relationship with Food and Her Body, Carol Beck